67 Biomarkers Markers. Optimal Blood Ranges. A Doctor Who Actually Explains It.
Our $299 advanced bloodwork panel goes far beyond your annual physical — and comes with a full doctor review and personalized plan.
Personalized Nutrition at Triune Wellness
The supplement aisle is overwhelming — and social media has made it worse. Every week there's a new influencer telling you to take magnesium, or ashwagandha, or seed oils are killing you, or this green powder changed their life. Most of it is sponsored content dressed up as health advice, and none of it is based on what's actually happening inside your body.
At Triune, we don't guess and we don't follow trends. Every nutritional recommendation is grounded in objective data from your functional bloodwork. When we see elevated inflammatory markers, we recommend specific anti-inflammatory dietary changes. When cortisol is high, we target adrenal support. When iron or ferritin is low, we prescribe the right form and dose — not a generic multivitamin because someone on Instagram said you need one.
Your body has its own story. Your bloodwork tells it. That's where real nutrition starts.
How We Build Your Nutrition Plan
Your plan starts with your blood results. Dr. Carroll and Dr. Gaughan analyze your markers, identify nutritional gaps and imbalances, and build a plan that addresses your specific findings. This includes targeted supplement recommendations — specific brands, doses, and timing, dietary guidance — foods to emphasize and foods to reduce based on your inflammation, blood sugar, and hormone profile, and lifestyle adjustments — sleep, hydration, and stress management strategies that affect nutritional status.
Plans are updated every time you retest — typically every 3–4 months — so your protocol evolves as your body responds.
Supplement Recommendations — Quality Matters
Not all supplements are created equal. Many over-the-counter products use poorly absorbed forms, insufficient doses, or unnecessary fillers. We recommend trusted, professional-grade brands and specific formulations that deliver what your body actually needs.
Dr. Carroll also developed three proprietary supplements: adrenal, thyroid, and blood sugar support based on years of clinical experience with patients dealing with fatigue, stress, and cortisol imbalance — a product born directly from practice, not a catalog.
Conditions Nutrition Can Address
Nutritional counseling is central to treating chronic fatigue, thyroid dysfunction, digestive issues including bloating, IBS, and food sensitivities, hormonal imbalance, chronic inflammation, poor immune function, and blood sugar instability.
Nutrition is also a key component of The Triune Method — because structural and emotional health both depend on the body being properly fueled.
Frequently Asked Questions
Do you sell supplements?
We recommend specific supplements and can help you source professional-grade products. Our focus is on what your bloodwork shows you need — not selling a product line.
Are supplement recommendations based on my bloodwork?
Yes. Every recommendation ties directly to your lab results. We don't guess — we test, analyze, and prescribe based on data.
Do I need to do bloodwork to get nutritional counseling?
Bloodwork is strongly recommended because it makes recommendations precise and measurable. However, we can provide general dietary guidance based on your health history and symptoms if you prefer to start there.
What kind of diet do you recommend?
There's no one-size-fits-all diet at Triune. Your dietary guidance is based on your bloodwork findings — anti-inflammatory principles, blood sugar stabilization, and gut health are common themes, but the specifics are personalized to you.
Get a Personalized Nutrition Plan
Book online or call (508) 810-0220.