Massage Therapy in Hopkinton, MA
At Triune Wellness in Hopkinton, MA, our massage therapy blends deep tissue work, myofascial release, cupping, lymphatic drainage, and therapeutic techniques to relieve pain, reduce tension, and restore full-body mobility. Each session is personalized to your goals—whether you’re recovering from injury, managing chronic tightness, improving athletic performance, or simply seeking stress relief. Our therapists use clinical skill and intuitive touch to create a calming, results-driven experience.
Your Wellness,
Your Way
Our therapists take the time to have a conversation with each patient about their personal health goals for their massage. Whether you're seeking relaxation, pain relief, or muscle recovery, they work with you to tailor the session accordingly. Additionally, they collaborate with other clinicians in the practice, ensuring a comprehensive approach to your wellness.
Every Session, Uniquely Yours
A unique feature of each massage is the opportunity to personalize your session from the start. Before your session, you can select from a range of therapeutic-grade essential oil blends that best align with their your goals. This thoughtful customization ensures that each massage is well-suited to meet your individual needs, enhancing both the experience and the results.
Care That Connects the Whole Picture
Our therapists provide care that is personalized, intentional, and deeply restorative. They take the time to understand your unique goals—whether you're working through tension, recovering from an injury, or simply in need of recharging. With every session, our therapists blend the art of relaxation with the science of therapeutic touch, offering support that’s as soothing as it is effective on your path to wellness.
Our Massage Services
Deep Tissue Massage
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Slow, focused pressure targeting chronic tension, adhesions, and deep muscle knots.
Myofascial Release​
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Gentle, sustained pressure to release fascial restrictions causing pain and limited range of motion.
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Decompression therapy that lifts tissue, improves circulation, and accelerates recovery. Integrated into your massage session.
Prenatal Massage​
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Safe, nurturing massage for pregnancy-related discomfort — back pain, swelling, tension, and stress.
Lymphatic Drainage Massage ​
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Light, rhythmic technique that promotes detoxification, reduces swelling, and supports post-surgical recovery.
Conditions We Treat
Our Massage Therapists treat a wide range of conditions, from physical ailments and pain, to chronic tension, to stress and overwhelm. If something hurts, feels tight, keeps coming back despite other treatments, or just needs to be released, we can help.
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Chronic tension & tightness: neck, shoulders, back, and areas that never seem to fully let go
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Muscle & joint pain: deep tissue work for chronic pain, tightness, and restricted mobility
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Injury recovery: post-injury tension, scar tissue, and mobility restoration
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Trigger points: localized knots and referral pain that don't usually resolve on their own
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Swelling & fluid retention: lymphatic drainage support for puffiness, post-surgical swelling, or sluggish circulation
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Pregnancy-related discomfort: back pain, swelling, and tension through a changing body
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Stress & nervous system overload: chronic tension is often the body holding onto stress it hasn't had a chance to release
Investment
Choose between 30 minutes of focused work, a full session of 60 minutes, or an extended 90 minutes.
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30 min, $70 | Package pricing $55* per session
60 min, $125 | Package pricing $100* per session
90 min, $180 | Package pricing $150* per session
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*when pre-purchasing 5 or more sessions
Is Massage Therapy Covered by Insurance?
​While we do not direct bill insurance, your plan may reimburse you in part. Contact your insurance carrier for details.
Massage is HSA/FSA eligible.​
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Meet Ashlee Mayo LMT
Ashlee Mayo, LMT is known for her skilled hands and personalized approach to healing. With a passion for integrative care, Ashlee works closely with each patient to tailor every session to their specific needs—whether they're seeking relief from chronic pain, recovering from injury, or simply looking to relax and reset.
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She is trained in a variety of therapeutic techniques, including deep tissue massage, myofascial release, trigger point therapy, prenatal massage, cupping, red light therapy, and energetics & sound therapy.
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Ashlee’s thoughtful, patient-centered approach makes her an essential part of the Triune team.
Her goal is simple: to help you feel better, move better, and live better.
Meet Katie Rebhan LMT
Katie has been practicing massage therapy for 20 years, specializing in deep tissue, cupping and lymphatic drainage. She studied integrative wellness at Spa Tech Institute in Westborough, Massachusetts and continues to enhance her skill set through continuing education programs and learning from others in her field.
She “listens” with her hands; blending intuition, experience and education to deliver results in every session. Katie believes massage is preventative care and seeks to relieve pain and tension with her unique style of therapeutic pressure and rhythmic flow. She is happy to talk with
clients during the session or let them drift off and just be in the moment.
During time off she enjoys spending time with her two amazing teenagers and her adorable fur babies- Zoey & Roxy.