Hip Pain Is Often a Spine Problem in Disguise
Our whole-body approach finds the real cause — whether it starts in the hip, the pelvis, or the lower back.
Understanding Hip Pain
Hip pain limits everything — walking, sitting, sleeping, exercising. And because the hip is a crossroads between the lower back, pelvis, and legs, pain here frequently involves more than just the hip joint itself.
Many patients come to us after being told their hip pain is "just tight muscles" or "normal aging." In most cases, there's a correctable structural cause that hasn't been identified.
Common Causes of Hip Pain
Hip pain can come from a lot of different places and it's not always the hip joint itself. We commonly see patients dealing with SI joint problems (that's the joint where your lower spine meets your pelvis), hip bursitis, tight or weak hip flexors, restricted movement in the hip joint, lower back issues that force the hip to pick up the slack, and pelvic misalignment that throws off the way you walk and carry your weight. If any of that sounds familiar, we can help figure out what's driving it.
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We commonly treat SI joint dysfunction (the joint where the sacrum meets the pelvis), hip bursitis, …” with “Hip pain can come from a lot of different places and it's not always the hip joint itself.
How Chiropractic Care Helps Hip Pain
Treatment starts with a thorough evaluation of the hip, pelvis, lumbar spine, and lower extremities. From there, we use full-body adjustments for the hip joint, SI joint, and lumbar spine, soft tissue therapy for the hip flexors, glutes, IT band, and piriformis, and custom rehabilitation exercises to stabilize the hip and correct movement patterns.
The Hip-Spine Connection
The hip and lower back share muscles, nerves, and biomechanical load. Lower back pain frequently originates from hip dysfunction, and hip pain is often driven by lumbar misalignment. Treating one without evaluating the other leaves half the problem untouched.
Frequently Asked Questions
Can a chiropractor help with hip pain?
Yes. Chiropractic care effectively treats hip pain by addressing joint restriction, pelvic alignment, muscle imbalance, and spinal compensation.
What is SI joint dysfunction?
The sacroiliac joint connects the sacrum to the pelvis. When it's restricted or misaligned, it causes deep hip or lower back pain that often mimics sciatica.
How is hip pain connected to lower back pain?
They share muscles and biomechanics. A stiff hip forces the lower back to compensate, and a misaligned lumbar spine can overload the hip. We evaluate both together.
What does a hip adjustment feel like?
It's a controlled movement of the hip joint — sometimes with an audible pop, sometimes quiet. Most patients report immediate improvement in range of motion.
Get Relief from Hip Pain — Schedule Your Visit
Book online or call (508) 810-0220.