Dr Brian Gaughan DC

Struggling with fatigue, brain fog, joint pain, or bloating? Your gut could be the root cause. Learn how gut health affects your whole body and discover how Triune Wellness uses microbiome and food sensitivity testing to help you feel better from the inside out.

February is Heart Health Month at Triune Wellness, and it’s a perfect time to pause and reflect on how well we’re caring for one of the hardest-working organs in the body: your heart. Your heart beats over 100,000 times a day, pumping oxygen and nutrients to every cell. When the heart struggles, the effects ripple throughout the entire body: energy drops, healing slows, inflammation rises, and long-term disease risk increases...

When fall and winter roll around in the Northeast, it’s almost like clockwork that people start coming down with colds, the flu, or just feeling run down. Many think this happens because there are simply more viruses around. But here’s the truth...